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Zespri® Gold Kiwifruit Smoothie

INGREDIENTS

  • 6 Zespri Gold Kiwifruit
  • 1 banana
  • 8 ice cubes
  • 200 ml organic milk
  • 250 g organic fat-free natural yoghurt
  • ½ cm piece fresh ginger, finely grated
  • 2-3 teaspoons honey, to taste

Serves: 12
Prep Time: 10 minutes

KIWIFRUIT-SMOOTHIE

Directions

  1. Place all the ingredients in a blender and blend till smooth, taste and add more honey if required